CHANGE ONE WOMAN

 
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Supporting women through coaching and personal development, to thrive and create meaningful success in their personal and professional lives.

 

Faced with constant messaging about who and what we should be, women often find themselves stressed and struggling to actually get what they want out of their lives.

Whether the result is being completely overwhelmed with too much on our plates, or constantly procrastinating and never actually getting started on our goals, we get stuck, not really knowing how to move forward and living with frustration and a lack of clarity.

 

Women are also incredibly harsh on themselves.

 

We beat ourselves up. We constantly criticize and judge ourselves. We abuse ourselves for not being the ideal. not being perfect.

We spend our lives in the frantic space between trying to become something we believe will fix all our problems, and the exhaustion and defeat that follows.

 

We are constantly at war with ourselves.

 

How would you feel if you built yourself up with respect,  joy,  and encouragement? 

How would you feel if you stopped fighting yourself?

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What if you stopped listening to the thoughts that say...

I’ll never be successful without a university degree
People who have what they want are special or lucky
This is just how life is and I have to get used to it
I can’t escape my past
I have no will power
I’m just not good enough
I’m probably going to fail anyway
People will think my ideas are stupid

What if you could take a deep breath, and let go of everything that keeps you trapped in a smaller life than the one you want?